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On Demand Yoga
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Looking for extra inspiration? Listen to the podcast:
What our tension is trying to tell us: a case for staying in the 'challenging' poses
Stillness in motion: the power of the transition.
How to practise yoga at home
How to access yoga through asana
The importance of physical alignment.
Self-care for the silly season.
Spirituality as the new drug: spiritual bypassing in yoga.
You teach how many hours? Being a full time yoga teacher in London.
The other kind of Power Yoga
Yoga for improved digestion
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