What our tension is trying to tell us: a case for staying in the 'challenging' poses

The Healing Tree : Understanding the Kleshas

Radical Rest

How to practise yoga at home

Turning fear into Love.

How to set intentions

Self-care for the silly season.

Spirituality as the new drug: spiritual bypassing in yoga.

You teach how many hours? Being a full time yoga teacher in London.

The other kind of Power Yoga