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On Demand Yoga
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Looking for extra inspiration? Listen to the podcast:
3 ways to incorporate Turmeric into your diet for Autumn
Fire: the alchemy of transformation.
What our tension is trying to tell us: a case for staying in the 'challenging' poses
Why the diet never works
On Gratitude.
How to practise yoga at home
How yoga helped me heal.
How to set intentions
Self-care for the silly season.
Spirituality as the new drug: spiritual bypassing in yoga.
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